Join us Monday, April 21, at 5:00 pm for a delightful health and wellness discussion led by Dell Cates, M.S., L.M.T. Dell has spent 22 years as a teacher and practitioner of the healing arts, including massage therapy, and many other modalities. Dell includes spiritual unfolding and emotional healing in her work and teachings. She will speak on physical, mental and spiritual health, and how to hold your emotional center. Topics will include health and nutritional support, emotional balancing tips, physical releases, and the enforcement of your Knowing that you are a mighty being. There will be handouts and a gift for each person.

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